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Our massage therapists will use a series of firmly realized strokes and manipulations to release existing in your strained muscles. Because deep tissue massage is deliberate and intense, the massage is often used as the example for describing a “full body massage” that begins at the shoulders and typically ends when your therapist reaches your upper legs or calves. Strong, rhythmic strokes work to reach the deeper layers of the muscles and connective tissues.

The soothing warmth of the stones eases both body and mind, creating a tranquil state of complete relaxation. The benefits of hot stone extend beyond mere relaxation. Massage has been shown to both lower blood pressure and boost the immune system and hot stone massage in particular increases circulation. The warmth of the stones dilates blood vessels, increasing blood flow to the areas where the stones have been placed, which makes it a positive benefit for many issues from post-workout soreness to poor circulation.